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๐ŸŒŸ A Personal Update From Gary, About Why We've Made So Many Changes Recently ๐ŸŒŸ


Hey there, awesome peeps!


It's time for a heart-to-heart chat about what's been brewing in our world lately. Buckle up, because it's been a rollercoaster ride of challenges, transformations, and a whole lot of hustle! ๐Ÿ’ช


So, picture this: after battling with leg issues and pesky ulcers for what feels like forever, things took a bit of a nosedive towards the end of last year. Cue the dramatic music, because I found myself in the not-so-fun world of doctor's offices and hospital corridors.


The verdict? Peripheral Arterial Disease and the ominous-sounding Critical Limb Ischaemia. Yeah, it's been a tough pill to swallow, especially when you hear those gloomy stats about losing limbs within 2-5 years. But hey, I'm not one to go down without a fight! ๐Ÿ’ฅ


With surgery looming on the horizon like a storm cloud in May, it was time for some serious soul-searching and business brainstorming. We needed a game plan that would not only give me the time and space to focus on my health but also ensure our beloved business could keep rocking and rolling. And guess what? We came up with a plan so brilliant, even the Avengers would be impressed! ๐Ÿ’ผ๐Ÿš€

Fast forward to January, and we kicked off a wild journey of revamping everything from our business name to our branding and beyond. It's been a whirlwind of late nights, gallons of coffee, and more brainstorming sessions than you can shake a dumbbell at. But guess what? We're finally starting to see the light at the end of the tunnel! ๐ŸŽ‰

We teamed up with some seriously talented folksโ€”a crack team from across the pond including an American Advertising Agency, a new book publisher, and a new Podcast Publisherโ€”to make our dreams a reality.

So, while I'll always be your; Gary The Vegan Online Coach, we're embracing a shiny new identity: The Fitness And Nutrition Coach. And let me tell you, it's not just a name changeโ€”it's a whole new chapter of awesomeness!


Together with a new incredible team of coaches, we're on a mission to bring you top-notch support and life-changing programmes through our spiffy new online platforms, books, mobile apps, and more. ๐Ÿ“š๐Ÿ’ป๐Ÿ“ฑ


Huge shoutout to all you wonderful souls who've been cheering us on through thick and thin! You rock our socks off! ๐Ÿงฆ Let's keep crushing goals and spreading good vibes together! ๐ŸŒฑ


๐ŸŽ‰ My New Published Books & Online Programmes ๐ŸŽ‰

Hold onto your hats, folks, because the excitement train is pulling into the station! ๐Ÿš‚ Since January, me and the gang have been cooking up a storm, and let me tell you, the results are hotter than a jalapeรฑo on a summer day! ๐ŸŒถ๏ธ

Introducing our shiny new 16-book series of The Fitness And Nutrition Coach programmes! ๐Ÿ“š๐Ÿ’ฅ These babies are fresh off the press and ready to rock your world. And guess what? You can get your mitts on them online, in stores, or even on Amazon! ๐Ÿ“ฆ But wait, there's more! Here's a sneak peek at all the goodies we've been whipping up:

1๏ธโƒฃ Our brand spankin' new website is live and kicking at www.thefitnessandnutritioncoach.com! ๐ŸŒ It's got all the bells and whistles, including snazzy member groups, client dashboards, and even a free online calorie counter. Talk about fancy! ๐Ÿ’ปโœจ

2๏ธโƒฃ Dive into our epic video library with over 200 videos covering workouts, nutrition, and everything in between! ๐ŸŽฅ It's like having a personal trainer in your pocket! ๐Ÿ’ช๐Ÿ

3๏ธโƒฃ Ready to smash your goals? Our 16 fresh-as-a-daisy fitness, nutrition, and life coaching programmes are here to save the day! ๐ŸŒŸ And guess what? Many of them are now NHS Approved! Double win! ๐Ÿ†

4๏ธโƒฃ Drumroll, please... Our brand new podcast is hitting the airwaves next week! ๐ŸŽ™๏ธ Tune in for some serious inspiration and wisdom, available on Spotify, Amazon Music, Google, and more! ๐ŸŽงโœจ

5๏ธโƒฃ Psst! Don't forget to download our free mobile app from the Apple and Google Stores! ๐Ÿ“ฑ Your one-stop shop for all things health, fitness, and life coaching, right at your fingertips! How cool is that? ๐Ÿ™Œ

6๏ธโƒฃ And last but certainly not least, say hello to our newest venture: the Thrive Community Allotment Project! ๐ŸŒฑ๐ŸŒฟ Join us as we dig, plant, and grow together, spreading the love for whole food plant-based nutrition and active lifestyles! ๐ŸŒฑ๐Ÿ’ช

So, who's ready to dive headfirst into this whirlwind of awesomeness with us? ๐Ÿ™‹โ€โ™‚๏ธ๐Ÿ™‹โ€โ™€๏ธ Drop your fave emoji in the comments and let's celebrate together! ๐ŸŽ‰

1 Comment


Unknown member
Apr 11

Sorry to hear about your health woes, Iโ€™m rooting for you. Also excited to have found you at this amazing relaunch, from what Iโ€™ve seen so far itโ€™s blinking brilliant!!

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